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I started trying to “do better” when I became pregnant with our first baby 7 years ago (2014). I was deep into my career and also trying to start a business of my own, so I relied heavily on the information provided by companies and large brands that advertised...

I started counting contractions the night before around 10:00pm. I had not had to do this with my first two because I induced at 39 weeks so counting contractions were pretty foreign to me. I downloaded a contraction counter app and started timing them. I did not want...